Tips for starting with and using your FlexxiCore Passive Exerciser to best advantage

 

>>> This short video gives you a step-by-step guide to operating your FlexxiCore Passive Exerciser and getting the best out of it.

 

>>> This extra video gives some extra suggestions on maximising the benefits from use of the FlexxiCore Passive Exerciser, with tips for extra techniques to increase flexibility - including floor exercises that you can practice after your FlexxiCore session ends.